7 May 2017

On Aging - Maya Angelou

“When you see me sitting quietly, like a sack upon a shelf,
Don’t think I need your chattering. I’m listening to myself.
Hold! Stop! Don’t pity me! Hold! Stop your sympathy!
Understanding if you got it, otherwise I’ll do without it!
When my bones are stiff and aching and my feet won’t climb the stair,
I will only ask one favor: Don’t bring me no rocking chair.
When you see me walking, stumbling, don’t study and get it wrong.
‘Cause tired don’t mean lazy and every goodbye ain’t gone.
I’m the same person I was back then, a little less hair, a little less chin,
A lot less lungs and much less wind.
But ain’t I lucky I can still breathe in.”
– Maya Angelou

21 March 2017



waiting for the dawn
 a tourist visiting the foreign soil of my heartbeat
spinning futures like I have the power to change any
hoping to see a commitment
in myself today, something different,
shifting, with the solstice

20 December 2016



do i prefer to hide inside this plastic box
that spews crisis and beauty to bury myself under
turning me from where Winter and Summer
ripple and swell at the doorway

Letting Noise take over the Silence
where I have to face myself, my limited capacity
and my infinite possibilities
Brave the darkness to see the Light

And worries are tossed aside
thoughts may be spoken, written
through art is healing and I am an artist of words
nature calls

(Seems there are still ways to lose myself
Slow moving days the proof itself
that in plugging the jug and flushing the pot
i can still find new ways of rot)

19 December 2016

Polish Winter Customs & Traditions

From: http://sonsofpoland.org/culture-community/polish-customs-traditions/
Koljada (kohl-YAH-da) – Winter Solstice
Most sources agree that koljada comes from the Roman word “calendae” which refers to the first 10 days of any month. Others believe the word is derived from “Kolo” or wheel – much like the word “Yule” is an Anglo-Saxon word for wheel. In the English language, Yuletide refers to the Christmas season and is used even in contemporary Christmas songs. The holiday of Winter Solstice may have originally been called “Ovsen”.
The Winter Solstice festival was filled with revelry. Processions of people masked like animals and dressed in costumes roamed the village. Often they were accompanied by a “goat’s head,” usually hand-made and placed on a stick. The person holding the goat’s head on a stick would then be covered with a blanket to give the illusion of a “goat person.” Sometimes a child—symbolic of the reborn sun—would accompany them seated on a horse played by two men in a horse costume. One of the pageant participants would carry a spinning solar symbol lit from within by a candle. Later, after Christianity entered the scene, the spinning “sun” became a star.
This group of revelers would go from house to house and stop to sing Koljada songs. These songs usually included invocations to the god or goddess of the holiday, praises and good wishes to those who listened, requests for gifts and threats if refused. The gifts were also called “koljada” and usually took the form of little pastries or “korovki” shaped like cows or goats. The grandmothers and grandfathers traditionally baked these “korovki.” The actions played against those who would not give rewards could be brutal. Garbage might be brought from all over the village and piled in front of the offending host’s gate, their gate might be torn off and thrown in the nearest water or livestock could be led off. One of the carolers would carry a bundle of hazel twigs and after receiving their “koljada” would gently hit his host/ess with a small stick loudly wishing happiness and health in the coming New Year. The small twig was then left with the farmer who nailed it above his door for wealth and protection.
Bonfires were sometimes lit, and the dead ancestors were invited inside to warm themselves. Mock funerals were held where a person pretending to be dead was carried into the house amidst both laughter and feigned weeping. A young girl would be chosen and traditionally would kiss the “corpse” on the lips. The “corpse” would leap up after being kissed—a symbol of rebirth. Holiday foods included kutia, a food consisting of whole grains, a universal symbol of new life, and pork.
On the last day of the koljada season in Poland, all the unmarried men of the village would get together to go begging for oats. Since it was impossible to get rid of them with just a scoop of oats, the farmer would need to keep a sharp eye on his grain that night, because otherwise the carolers would steal it as part of the evening’s custom. The men would then sell the oats and with the money would hire musicians and organize a large dance party in the village during the pre-Spring festival period.
Wigilia (Vee-GEE-lya) — Christmas Eve Dinner
Wigilia or Wilia is from the Latin word vigilare, which means to watch, or Czuwać in Polish. Close to the heart of every Pole, it is filled with such mystical symbolism that it is considered by many to be a greater holiday than Christmas itself.
December 24th had much significance centuries before Christ’s birth. It followed the longest night and the shortest day and the mystical symbolism associated with it was closely tied to the solar system. In early Poland the word Wigilia was formerly known as the day before a feast day. Today it is used only as the day before Christ’s birth. The Wigilia supper is the most special, and there is no other like it throughout the year.
With severe cold weather and deep snows, most Polish families hold their festivities within each family group. A custom from the past encompassed the belief that spirits permeated the home on this day. They were to be made as comfortable as possible since this day would prophesize everything that was to happen in the coming year. Everyone was careful of his/her conduct. They were to rise early, say their prayers, wash thoroughly, dress and then peacefully and patiently attend to the work at hand.
Preparations for Christmas Eve began right after midnight. A young girl from the family would go to the nearest stream and bring water to be used to sprinkle on the cows in the barn and also on the family, awakening them in this manner. It was believed that water on this day had the power to heal and prevent illness and later the entire family would wash themselves in this water.
The males in the family would go into the forest and bring back the top of a spruce or fir and other branches to decorate the house. This top of the evergreen tree was hung from a beam in the ceiling, with the tip facing down over the table where the Wigilia supper was to be held.
To prepare for this most important meal of the year, the table is first covered with straw or hay, and then with a white tablecloth. The blessed opłatek is placed on the best plate of the house. The youngest child is sent out to look for the first star in the sky and the Wigilia meal begins. Those sitting down to eat must add up to an even number, otherwise someone would not live to the next Christmas Eve supper. To prevent this from happening, someone was always invited, be it an honored guest or a wandering beggar. It mattered little whether a family was of noble station or peasant, traditional dishes were served and often with the same pageantry. One of the traditional dishes was kutia,which was made from hulled barley or wheat, cooked and sweetened with honey to which mashed poppy seeds, raisins and nuts were added. The dish was set down in a place of honor near the Wigilia table and it was the first to be eaten. Wigilia is a meatless dinner with an uneven number of dishes served; 13 being the preferred number as it represents the number that sat down at the Last Supper. Various fish comprise the main fare. Many households also prepare a great variety of accompanying dishes reflecting the produce of the family’s harvest such as borscht with uszka (dumplings), matjas (herring), makowiec (poppy seed cakes), nut rolls, dried fruits (apples, plums, apricots, dates, etc.) and salads. Certain regions have more specific offerings, and some include edible Christmas ornaments.
After supper the family would sing carols and exchange gifts, which were deposited by the Aniołek (angel) under the Christmas tree. The Gospodarz, or head of the family, would light the candles on the tree, and the smoke from them foretold the future. The period approaching midnight was a magical time. The children would give the leftover bits of the Christmas wafer to the animals, who, if you listened carefully, would talk. Even well water turned to wine. Now it was time to get ready to attend Pasterka (Midnight Mass), meaning the Shepherd’s Mass, as they were first to greet the newborn Christ Child. Everyone would hike through the dark of the night in freezing weather or ride in sleighs to their local churches. On the way to the Mass, they counted as many stars as there were in the heavens, which would indicate how many sheaves of grain would be harvested the next year.

14 December 2016

Cathy Pagano on the December 13-14 Full Moon: Help us see more clearly what our truth is

I was pulled outside last night even though it was overcast with snow-heavy gray clouds. The beautiful full moon was shining through a small gap in the darkness, like a small beacon of hope in the worldwide deception. I spoke to her then, sharing wishes, praying for dreams and guidance under her gentle glow.  I stood there in silence then until she was obscured by the murk again. All night long I felt the pull and am still feeling it now.

A quick google search confirmed why. This is but the beginning.

-----------------------
From: http://www.mysticmamma.com/full-moon-supermoon-in-gemini-december-13th-14th-2016/
FULL MOON Super Moon in Gemini calls us to hold a high vision for our collective future and brings the gifts of expansion in the mental realms and in the fields of communication so that we can better express and share our deepest truth.

From the wonderful CATHY PAGANO from her Wisdom of Astrology:
“Our cosmic instructions concern how we are relating to our collective culture (Pluto in Capricorn)—our economics, our social structures, the ‘rules of engagement’ that have shaped our collective purpose for quite some time now.
What parts of this collective mindset no longer serve the goals of humanity and freedom? What parts do we need to preserve and expand on? …What does the future demand of us?
“How can we keep harvesting the gifts and treasures of Mother Earth without a thought of what future generations might need?How can we stop the train wreck of continual progress and find new ways to create a better life?
“…This is the energy Jupiter in Libra is bringing into this powerful engine of change. A sense of balance, of fairness and justice, of courtesy and honor, beauty and art.
“It’s offering each of us (Uranus) a way to engage in the transformation of the culture (Pluto).
“We can begin to create this possible future with our art and our actions. Our actions, like what happened at Standing Rock with the Water Protectors, now will have more affect since we’ll do it as a group (very Aquarian of us).
“We show our Aries courage in standing up to the wrong use of power, to the stupidity of self-destruction. Life is what matters.
“Uranus is energizing our pioneering spirit again, though this time let’s seek the unknown for the good of all, rather than personal aggrandizement. 
“Artists have a big part to play now too. The Arts used to be healing tools for the collective psyche, unlike how they are seen today as a commodity.
“When we return the Arts to their archetypal purpose—to teach, to heal, to create, to enliven, to imagine, to share, to learn—they will lead the revolution just as John Lennon and the Beatles opened up the world to a new paradigm. (December 8th-RIP John) Artists can bring the message home to the heart
“…The Broadway show Hamilton, is doing it—bringing history alive again so we understand what moment in history we’re at and how we’ve changed but stayed the same…
If we play our parts in truth, it will be a peaceful revolution, because it will be the right thing to do. 
“A Full Moon asks us to bring together complimentary ideas: Sagittarius wants us to see the Truth of the matter while Gemini wants to communicate the information that can help us see more clearly what our truth is.
“… How have we been distracting ourselves with information overload when the truth can be found in our hearts? What thoughts, words and information need to be refined and which need to be let go of?
“Saturn joins the Sun during this Full Moon, helping us set up filters for discerning what information is true and what is false.
“Saturn wants us to take responsibility for our beliefs and because Saturn symbolizes authority, we need to understand that the word authority confronts us with the question, ‘who is the author of my story’.
“The word author means ‘one who makes or creates’. We can give away our authority and let someone else write our story or we can take back control and become the authors of our own lives.”
© Copyright 2016 ~CATHY PAGANO All Rights Reserved

15 November 2016

The POWER of WORDS / Roberts

Daily Mentoring with Greg Roberts [Facebook]
November 6 at 10:44am

Day 92: The POWER of WORDS

We use so many words in a day, yet aren't aware of the power each one holds. Your words have energy that affects your life in many ways. Each word you speak or think has its own unique vibration. Learning how the power of each word you use will quite simply change your life.
Think of one of the negative words you may use often, like "I hate." The energy of that phrase makes me feel emotions like angrer, sadness, or depression. Hold the thought of these words... actually take it in and feel the energy of the word. Notice the transformation of your own energy vibration and how the power of the words made you feel.
Now take a deep breath and let all that energy go completely... just relax, know that it's okay.
Now take the word love, joy, happiness, caring, or peace. Hold one of these words in and feel the transformation as your energy shifts its vibration. Hold onto this feeling... the more you hold onto the power of the positive words, the stronger it will become. It's your right to feel this way anytime you desire.

With this beautiful secret, you can start to feel the energy in every word you think and speak. You create this energy and it's important to keep your own vibration high, clean and clear. All your good thoughts and words transform over time and attract health, prosperity and love . Use the power of words to bring beautiful things into your life.

All the less favorable, negative vibration words decrease and weaken your vibration, opening you up to things like anxiety, depression, sickness, and even disease. So erase these words from your life and your mind as they have no benefit to you or anyone around you.
The lower vibration words have no room within your existence, especially when you're trying to create a more fulfilling life. So today, start to let them all go. You can, with awareness, literally think before you speak and let every word you allow into your reality create a beautiful vibration of positive energy and protection around you.

Surrounded yourself with words of love, health, and prosperity and let the power of these words do the work for you to help you transform your life and the world around you.
The words I think and speak become my reality.