A General Description of Your Reactivity

You are an emotional person. In some ways, we are all emotional; we feel joy, anger, sadness and fear; some of us more powerfully than others - and you more powerfully than most. Your emotions are closer to the surface, and your feelings more obvious to you than is the case with most people. You've got your life in a good place, your dominant mood is upbeat, and unless life has been particularly trying for you, you greatly enjoy the richness and intensity of life that being so open with your emotions brings you.

Sure there are times when your feelings come very close to the surface, and life becomes more complicated. At these times you may grow self-conscious, or feel a bit anxious. But all in all, you much prefer being open with your emotions, breathing in all that life offers, than shutting down any part of your emotional experience. Granted, there may be times when these emotions are hard but you realize that is part of life. And more often than not you feel enriched by your emotions, by your ability to be open to all that life brings you. You know that even when you have those times that get you down, there will be even more times when you see life in ways that others just can't.

Negative Reactions Others May Have Toward You

Undoubtedly you have met some people who get uncomfortable being around you because your feelings are so close to the surface. They may keep a bit of distance, especially around any subject that might trigger an emotional topic they are uncomfortable with. Over time, they might even stay away from you more and more. You will find you have decisions to make; do you temper your style for their comfort or do you hope they will find ways to become more comfortable with emotional expressions? Given the richness that seems to stem from your emotional life the most meaningful response is probably very apparent to you.

Positive Responses Others May Have Toward You

You are a cherished companion for those friends who can handle emotions well. They will appreciate the candor with which you express even difficult feelings like anger and fear. Your openness will make intimate conversations even more intimate, and make the connections between you as friends deeper and stronger. Some people who have trouble expressing their feelings might find in you a good example of how to be more vulnerable and more open. Your willingness and ability to share your emotions could encourage them to share theirs, and invite them into ways of being friends that will help enrich their lives.